Dr Salone Goodman

This meditation has such a gentle flow that it feels like being slowly rocked into rest. Dr Salone’s voice is really calming and the pauses give just enough space to sink into stillness. I often struggle to reach deep sleep, waking up through the night, but with this track I stayed asleep longer and woke up feeling more restored

This meditation is exactly what I needed when my body felt tight and restless. The guidance is lovely and little by little I can feel the tension dissolving (especially in my back where I am told I hold most of my tension). By the end, I felt lighter and ready to slip into sleep 🙏🙏

I’ve been carrying so much in my mind lately and falling asleep has felt almost impossible. This meditation helped to remind me how simple rest can be when I stop trying so hard. I don’t even remember the moment I drifted off - I just felt safe to let go (which is rare for me!). Thank you Dr Salone

I often find it hard to fall back asleep after waking in the night, but this meditation brought such a sense of calm. This guidance felt gentle and grounding, helped quiet my racing thoughts and soften tension in my body. A beautiful track - thank you Dr Salone

I slept so well after listening to this! I love Dr Salone's voice.

Beautiful meditation that sent me right to sleep. Thank you

Perfect for the stress I am having atm. Had to get up for work before I finished it but will come back later