08:38

COVID Coping: Making Room For It All

by

rating.1a6a70b7
Rated
4.6
Group
Type
Activity
Meditation
Suitable for
Everyone
Plays
4.2k

The urge to turn away from our discomfort during this time of pandemic is powerful. In this meditation, we make room for all the changes we are experiencing in our daily lives - unpleasant, pleasant, and neutral. Find the peace that comes with openning to your whole inner world.