02:57

Turn Stress to Compassion

Name: Turn Stress to Compassion
Uploaded: 2016-12-17T16:47:08.000Z
Duration: 2 min 57 s
Channel: Dr Candice Creasman Mowrey
Description: When stressful situations and feelings seem to separate us from the rest of the world, we can turn these difficulties in to points of connection.

by Dr Candice Creasman Mowrey

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

4.6k

When stressful situations and feelings seem to separate us from the rest of the world, we can turn these difficulties in to points of connection.

Stress Compassion Empathy Self Compassion Breathing Emotional Connection Empathy Practice Stress Reduction Deep Breathing Compassion Meditations

Meet your Teacher

Dr Candice Creasman Mowrey

Cary

Meet your Teacher

Dr Candice Creasman Mowrey

Cary

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