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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer Online
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Jen is the founder of Stillpoint Meditation-- designed especially for parents. She believes wholeheartedly that well-being is a skill, and a skill that can be developed first and foremost in the mind. Her passion is to support and empower parents, and in turn, entire families with the skills of mindfulness to improve relationships, develop emotional intelligence, and increase connection and empathy. She is a certified Mindulness Mentor through Banyan, an International Coaching Federation certified ACC coach, and a CTI-trained coach at Illumine Coaching, where she works one-on-one with individuals wanting to live more in-tune, more creatively, and in alignment with their deepest desires.
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