Katharine Chestnut

6.3k Followers

Katharine is a #1 bestselling Amazon author on mindfulness and meditation who has guided thousands of people worldwide to reduce stress, find inner peace, and unlock their full potential. Through her transformational books and dynamic keynotes, Katharine shares her own journey from chronic anxiety to living a life of joy, purpose and meaning. Recent Book: Inner Affirmation Inspirations: 365 Journaling Prompts for Personalized Affirmations and Self-Discovery Mindful Life Membership: Get the support you want and desire. Freebie: Download my most popular mindfulness freebie! A renowned coach and teacher, Katharine helps busy individuals tap into their innate wisdom and clarity through simple yet powerful mindfulness practices. Audiences are inspired by Katharine's down-to-earth and accessible teachings and ability to make ancient practices feel immediately applicable to modern lives. When she's not on stage or writing her next book, you can find Katharine meditating, walking in nature or reading a mystery novel. Her favorite place to reconnect to her deepest truths is on an adventure to a city or country, she's never been to before.

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Reviews

Linda Simpson

Sep 2, 2026

Perfect and so timely. Absolutely Magical

Barbara Hudson

Aug 7, 2026

A good purr is always comforting. Thanks for sharing. 🙏🏻🐈🩵

Karma

Jul 30, 2026

I’m glad I found this meditation. Struggling to accept that no contact with my abusive sister is best for my peace. It’s been a grieving experience

Lexie

Jul 20, 2026

Helps me drift right off to sleep! Thanks Katharine 🫶🏼🙏🏼Bookmarked! ♥️

Alexis Kosierb

Jul 14, 2026

Thank you Katharine 🙏🏼 Fell right asleep to this 🫶🏼💜

Helen Devine

Jul 5, 2026

That was deep and calming especially to consider and meet the soul of my mother. I will continue to release in this way and thank you for a new approach to letting go 🙏🏻

Minnie

Jun 24, 2026

Hello and this meditation session was good. Grateful for your help! Thanks.

Bobby

Jun 19, 2026

It is a hard thing to be standing at the fork in the road knowing that I must give up hope they will change or decide to choose the path of internal peace. This meditation validates my desire for peace and it nudges me forward. I will listen to this often. Thank you ❤️🙏

Mary

Jun 12, 2026

This was a beautiful and uplifting message. Thank you! 😊🙏

Minnie

Jun 10, 2026

Good good good vibrations. Thanks for this reminder. I was grouchy when I began this. Realize that I am not as angry as I thought..Need To Breathe. Have a day of loving kindness! Thanks a lot.

About

Speaks English and Italiano

Joined Insight Timer in March 2019


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