Shelby’s Cozy Summer Evening: A Sleep Story
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1:23:00

Shelby’s Cozy Summer Evening: A Sleep Story

by Katharine Chestnut

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
6

Drift off to sleep with Shelby, a sweet orange and white tabby with marshmallow toes, a love of bird watching, and a very important breakfast routine. In this cozy sleep story for adults, spend a peaceful summer day with Shelby as she watches birds and chipmunks in the backyard, naps beneath the Georgia sunshine, and settles onto the warm concrete of her favorite screened porch as evening arrives. This relaxing bedtime story combines soothing storytelling, calming imagery, and an intentionally unhurried pace to help quiet a busy mind and create a comforting transition into rest. Get comfortable, turn down the lights, and spend a quiet evening with Shelby. Sweet dreams. Music by Christopher Lloyd Clarke

Do NothingCreative ImagerySleepRelaxationStorytellingNatureEvening RoutineMindfulnessNature ConnectionMindful Observation

Meet your Teacher

Katharine Chestnut

Atlanta, GA, USA

Meet your Teacher

Katharine Chestnut

Atlanta, GA, USA