Lektion 1
Analyzing Inherited Trauma
Today’s objective is to explore analyzing inherited trauma. It will help you to understand the concept of generational trauma, how it begins, and how it is passed on from one generation to the other. The theory for this section states that understanding the nature of inherited trauma sets you up to break free from its impact on your life.
Lektion 2
The Science Of Generational Trauma
Today’s objective is to explore the science of generational trauma. It will help you to understand the scientific underpinnings of inherited trauma. The theory for this section states that discovering the scientific underpinnings of generational trauma will give you a logical and empirical ground for examining the concept.
Lektion 3
Real-Life Examples Of Inherited Trauma
Today’s objective is to discuss real-life examples of inherited trauma. It will help you discover practical examples of how trauma can be passed on from one generation to another. The theory for this section states that identifying real-life examples of people battling inherited trauma will give you further insight into understanding the reality and impact of generational trauma.
Lektion 4
Why You Need To Break Free From Inherited Trauma
Today’s objective is to explore why you need to break free from inherited trauma. It will help you to understand the impact of generational trauma on you and your family members. The theory for this section states that identifying the reasons you need to break free from inherited trauma will inspire you to begin the healing journey.
Lektion 5
Signs You Are Battling Inherited Trauma
Today’s objective is to discuss signs you are battling inherited trauma. This will help you to identify the signs of generational trauma to determine whether you are battling it or not. The theory for this section states that identifying the signs of inherited trauma will improve your chances of accurate diagnosis, which will help you make informed decisions about seeking help.
Lektion 6
Self Diagnosing Inherited Trauma
Today’s objective is to discuss noticing inherited trauma. It will help you to understand the process of self-diagnosing generational trauma. The theory for this section states that understanding the process of self-diagnosis of generational trauma can improve your chances of getting help to transform your life.
Lektion 7
Strategies For Overcoming Inherited Trauma
Today’s objective is to discuss strategies for overcoming inherited trauma. This will help you to understand the steps you need to take to recover from generational trauma. : The theory for this section states that identifying the strategies for overcoming generational trauma will equip you with the ability to overcome the problem.
Lektion 8
Defeating Generational Trauma For Good
Today’s objective is to discuss defeating generational trauma for good. This will help you to identify therapeutic options for curing inherited trauma. The theory for this section states that you will increase your chances of defeating generational trauma when you are aware of the therapies that can help you.
Lektion 9
How To Prevent Generational Trauma
Today’s objective is to discuss how to prevent generational trauma. This will help you to help you discover valuable tips for avoiding generational trauma for yourself and your family. The theory for this section states that understanding preventive measures for avoiding generational trauma can also help you pass on desirable traits to your children.
Lektion 10
Keeping Up The Fight
Today’s objective is to explore keeping up the fight. This will help you to identify ways you can help others win their battle against generational trauma. The theory for this section states that recognizing how you can change the world with your knowledge of generational trauma will provide you with the motivation you need to become a social change agent.
