Meditation Topics

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Trauma Resolution

Trauma Resolution

Trauma Resolution focuses on healing and resolving past emotional, physical, or psychological traumas, helping individuals achieve closure and dissolve lingering fears and behaviors rooted in traumatic experiences.

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TraumaHealing TraumaTrauma HealingTrauma ReprocessingTraumasTrauma IntegrationTrauma ProcessingTrauma Memory ProcessingPast Trauma HealingTrauma Recovery

Popular tracks

Browse free tracks on trauma resolution from our library.

4.6guided•11 min

Dealing With Rejection In Relationships

Orit Krug

4.9talks•37 min

Narcissists Keep You In A Trauma Response - Tools To Escape

Lisa A. Romano

4.7talks•7 min

Shadow Work: It's Not What You Think It Is

Sarah Sati

4.8talks•48 min

The One You Feed - A Conversation with Ralph De La Rosa

Eric Zimmer - The One You Feed

4.8talks•7 min

The Beginning Of Healing

Lauren Crawford

4.9guided•36 min•

Inner Child Healing Meditation To Heal Your Wounding

Alessandrina Dorer

4.8talks•55 min

The Adult Chair Podcast: Integrating The Self

Michelle Chalfant

4.8guided•10 min

Release Fear Of Being Trapped In A Relationship

Orit Krug

4.6guided•11 min

Grace Of Love

Eli Jaxon-Bear

4guided•15 min

Understanding IFS: How Self Leadership Works & A Yoga Nidra Practice

Regina Segura

4.9talks•7 min

The Path To Cultivating A Thriving Mental Landscape

Max Komes

4.2talks•7 min

Enhancing Recovery - 10 Ideals Of Successful Recovery

Lynn Borenius Brown, EdD, LPC

4.8guided•20 min•

Heal Parental Resentment

Jaclyn Albergoni

4.7guided•22 min

Healing Your Stutter: Healing Your Inner Child

SpeakingVan

5talks•24 min

Life Is A Journey Detours Included, Episode Three: Road Blocks

Rev. Janice Chrysler, M.Msc

4.9talks•2 min

The Magic Of Closure And It's Truer Meaning

Michaiel Patrick Bovenes

4.7talks•36 min•

Tending And Restoring The Nervous System

Sean Oakes

5talks•55 min

Autoimmune Epigenetics, POTS & Purpose With Jason Ott

Joshua Dippold

On-demand courses

Discover premium courses by leading experts to learn about trauma resolution.

COURSE

4.9

4 days

Inviting Safety into Your Life

by Bhanu Joy Harrison

Discover your inherent capacity to grow and expand safety in your life with these somatic and trauma informed mindfulness practices.

COURSE

4.8

10 days

Break The Cycle: Essential Skills For Healing & Overcoming Inherited Trauma

by Sensei Paul David

This course is designed to help you discover the link between your past and your current issues to empower you for a better future by breaking the chain of inherited trauma.

COURSE

4.1

6 days

Dealing with Trauma

by Yaron Etzion

Free yourself from the bondage of trauma and past events.

COURSE

5

5 days

Reprogram Your Unconscious Mind For Success And Abundance

by Risha Malhotra

Take control back from your unconscious mind to create the reality that you desire.

COURSE

5

20 days

Empath Frequency Mastery: A Pleiadian Healing Transmission

by Marie Blythe

Work with the Pleiadians on this healing journey through empowered sensitivity, multidimensionality, and soul sovereignty to become a master of your frequency as an empath.

COURSE

5

6 days

Courage Codes: Alchemizing Fear & Walking Along Side It

by Joanna Haines

Transform your fear from a barrier into a teacher.

Newest tracks

Browse the latest trauma resolution tracks from our library.

4.9talks•2 min

The Magic Of Closure And It's Truer Meaning

Michaiel Patrick Bovenes

5talks•55 min

Autoimmune Epigenetics, POTS & Purpose With Jason Ott

Joshua Dippold

4.7talks•36 min•

Tending And Restoring The Nervous System

Sean Oakes

4.9talks•7 min

The Path To Cultivating A Thriving Mental Landscape

Max Komes

4.8guided•20 min•

Heal Parental Resentment

Jaclyn Albergoni

4.9guided•36 min•

Inner Child Healing Meditation To Heal Your Wounding

Alessandrina Dorer

4.9talks•37 min

Narcissists Keep You In A Trauma Response - Tools To Escape

Lisa A. Romano

4.8talks•7 min

The Beginning Of Healing

Lauren Crawford

4.7talks•7 min

Shadow Work: It's Not What You Think It Is

Sarah Sati

4.8guided•10 min

Release Fear Of Being Trapped In A Relationship

Orit Krug

4.6guided•11 min

Dealing With Rejection In Relationships

Orit Krug

4.2talks•7 min

Enhancing Recovery - 10 Ideals Of Successful Recovery

Lynn Borenius Brown, EdD, LPC

5talks•24 min

Life Is A Journey Detours Included, Episode Three: Road Blocks

Rev. Janice Chrysler, M.Msc

4.7guided•22 min

Healing Your Stutter: Healing Your Inner Child

SpeakingVan

4.6guided•11 min

Grace Of Love

Eli Jaxon-Bear

4guided•15 min

Understanding IFS: How Self Leadership Works & A Yoga Nidra Practice

Regina Segura

4.8talks•48 min

The One You Feed - A Conversation with Ralph De La Rosa

Eric Zimmer - The One You Feed

4.8talks•55 min

The Adult Chair Podcast: Integrating The Self

Michelle Chalfant

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February 10 - 16, 2026Venecia, Costa Rica

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Hosted by Amy Baxter

February 11 - 16, 2026Ahangama, Sri Lanka

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February 12 - 15, 2026Peoria, AZ, United States

Inner Alchemy: Private Healing Retreat

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February 12 - 15, 2026Ostuni, Italy

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Hosted by The Essence | Conscious Tribal Living & Chi Om

February 12 - 18, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

February 12 - March 13, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

February 12 - 15, 2026Quintana Roo, Mexico

The Connected Couple Yoga Retreat: Restore Balance and Compassion In Your Relationship

Hosted by Dr. Kelli Sammis

February 12 - 15, 2026Marble Falls, TX, United States

5 Day Couples Connection Valentines Retreat in Paradise, Mexico

Hosted by Jojo Walsh

February 12 - 16, 2026Puerto Escondido, Mexico

Teachers

Popular teachers exploring the topic of trauma resolution.

Orit Krug

Eric Zimmer - The One You Feed

Michelle Chalfant

Lisa A. Romano

Alessandrina Dorer

Sarah Sati

Regina Segura

Eli Jaxon-Bear

Lauren Crawford

SpeakingVan

Lynn Borenius Brown, EdD, LPC

Jaclyn Albergoni

Max Komes

Rev. Janice Chrysler, M.Msc

Joshua Dippold

Sean Oakes

Michaiel Patrick Bovenes

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Trauma Resolution

Trauma Resolution

Trauma Resolution focuses on healing and resolving past emotional, physical, or psychological traumas, helping individuals achieve closure and dissolve lingering fears and behaviors rooted in traumatic experiences.

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