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Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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COURSE
With Soraya Ananda
Many people move through life unconsciously, repeating the same thoughts, emotions, behaviours, habits, and relationship patterns without questioning where they come from. When something feels misaligned, they often try to change the outer world while overlooking the deeper programming that creates their reality from within. In this course, you will discover how your subconscious mind, belief system, conditioning, and unconscious patterns influence your life experience. You will learn how childhood programming, societal expectations, family dynamics, and ego-based survival mechanisms shape your human avatar and determine what you perceive as possible. Through self-awareness, self-reflection, conscious reprogramming, and pattern interruption you will learn how to identify limiting beliefs, dissolve outdated patterns, and install new empowering ways of thinking, feeling, and acting. This course offers a practical step-by-step framework for transformation and self-mastery that helps you free yourself from unhealthy habits, self-sabotaging behaviours, toxic relationship dynamics, and unconscious limitations that keep recreating the same reality. It is time to remember: When you change the program, you change your experience.
Meet your Teacher
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10 Days
1 students
No ratings
9 min / day
Authenticity
English
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