Soul Alignment

Embark upon a journey out of your physical body into your soul and receive insights into the interconnectedness of your human being and spiritual energy. Immerse yourself in your soul frequency and return with much more alignment with what you truly are to embody it on Earth. A reconnection to your deepest essence and truth.

Transcript

Welcome to this journey into your soul,

A reconnection to your deepest essence and truth.

Find a comfortable position,

Preferably lying down either on your back or on your belly.

And just let yourself be carried from the earth,

Surrendering fully your whole body,

Letting heavier and so heavy that it dissolves into the surrendering,

Maybe taking some deep breath just to anchor yourself in the very present moment,

Letting with each breath your thoughts of the day and the past weeks passing away,

Letting them go,

Letting them settle into silence,

And with each breath you also turn your focus more inside,

Letting all sounds fade away,

And listening to your own internal sounds of beingness,

Drawing your attention and energy towards your heart.

As if you imagined light from all directions centering in your heart space,

Illuminating this portal to activate your self-love and compassion,

You feel your body surrender to the earth,

Your heart shining bright,

Your mind in silence.

If you still have troubles getting out of your head,

Take some more deep breath just to be fully there in your body first before we go on the journey,

To have all your energy with you and nowhere else outside,

Imagining a protective bubble around you,

That shields and serves as a shield to not let any evil energy distract you or enter your energy system whilst you are in this meditation,

In this guided journey.

And in this circle of protective light,

If you wish,

Invite anything that you feel necessary for this journey.

Maybe you have some spirit guides you connect to,

Some angels,

Spirit animals,

Symbols,

People,

Their image of it.

Or maybe you also have some qualities you want to invite to take it with you for meeting your soul.

And if you are ready to meet this deepest essence of yourself,

To reconnect with what is actually always there,

Has always been guiding and protecting you,

Then say an internal or even verbal,

Yes,

I'm ready.

I can't wait to see you,

My soul,

To feel you,

My soul.

And then take one deep breath and imagine that this light from your heart dissolves in your whole body,

In each cell,

And it paves its way towards your third eye,

This place on your forehead between the eyebrows.

The light flows towards this point and circulates clockwise into a spiral-like shape.

Visualize this spiraling light in your third eye.

Keep your internal focus on this circling,

Spiraling,

Maybe in some color,

Vibrating spiral.

And you become mesmerized by the spiraling into infinity,

Into eternity.

And your body becomes lighter and lighter and lighter,

Fully focused and centralized with your gaze in your third eye,

Spiraling with the spiral.

This spiral is your portal to the higher dimension.

So imagine you're stepping on the spiral and the spiral spirits not only in your third eye but once you step into it,

Into that vortex of light,

You feel,

You see how you are spiraling with it upwards into the other dimension,

Lighter,

More lightful.

Without physical form,

You leave your body,

You imagine flying high,

Spiraling high.

Without effort,

You're carried upwards,

Outwards,

Maybe even without clear direction,

Just in the trust and curiosity for what awaits you.

And the spiral is surrounded by a very bright light,

As if someone from above shines a light on it.

And you're surrounded by particles of glitter shimmering in this light.

Higher and higher,

Lighter and lighter,

Softer and softer,

You feel.

Free from any burdens,

From any heaviness,

From any form,

From any space or time.

Freely spiraling and floating in peace and full of love energy.

And you realize the more you surrender to this process,

The more you are embraced by the light and lightness.

A feeling that cannot be described by words.

And then you see an even brighter light expanding into all directions where this spiral leads towards.

A pulsation of bright light,

Maybe some color surrounding it,

Fluctuating in pastel colors.

Living organically,

A light that seems to be alive,

Such a pureness you've never seen.

And this light represents your soul as a symbolism of that deepest essence inside of you,

Which is light,

Which is a pulsation of energy,

Of love frequency,

Of just pure existence and consciousness.

Take your time to visualize this light,

To receive some personal messages maybe,

Information you draw out of this image.

Maybe you can also in your own way get in contact with this light as if you wanted to touch it or swirl in it or maybe dissolve in it,

Feel as if you are this because you are it.

And from this standpoint of your soul,

As if you look downwards,

This path you came up,

The spiral,

The light tunnel,

If you look down the same way,

You see your body lying on the floor,

Peacefully doing this meditation,

Seeing how connected your soul and your body are,

That there is an unbreakable bond,

A light cord between your soul and your body,

Your body and your soul.

And that in fact your body is just a densified form,

An extension,

An expression of your soul to experience life,

To feel emotions,

To think thoughts,

To interact with others.

And maybe from this perspective you can see your body in a new light and be grateful for it.

And then you take a look upwards,

Outwards,

Into the space,

Beyond the space and realize how your soul is connected to other souls and essentially how you and all other souls are connected to Source.

Like offsprings,

Fractions,

Cells of the very same Source energy.

The vastness,

Almost not to be expressed or felt,

A sea of other souls,

An ocean and you would drop in it and at the same time the whole ocean of itself.

Seeing your interconnectedness with everything,

Realizing that your human troubles and challenges,

Maybe experiences that you felt were unjust,

Where you suffered,

Where you felt a lot of pain,

Where you thought you were lost in chaos and disconnected.

That from this perspective you may see it now in a new light,

That as soul there is no bad or good,

No right or wrong,

No duality,

There is just oneness,

It is what it is.

May these two perspectives,

Downwards to your body and upwards to the interconnectedness to other souls and Source,

Be imprinted in your subconscious so you can access and remember it even once you journey downwards again.

Indulge into this feeling one last time,

Fully immersing in your soul,

What your soul frequency feels like.

And then prepare for the descension the same way back you came from,

The light tunnel with a spiral,

Hopping onto the spiraling and letting yourself be carried downwards just by surrendering to it.

Knowing that your soul energy is always with you,

Has always been,

Will always be,

That it was just a visualized excursion to feel more connected with your deepest essence.

And to feel it also stronger when being incarnated into your body again.

So while spiraling downwards maybe you wish to collect this light and energy and carry it downwards.

You see your body lying on the floor and the light beam coming out of the third eye.

You,

Spiraling towards the third eye,

Point between your eyebrows,

Coming closer and closer,

Feeling the gravity again.

Flying through the portal of your third eye into your body,

Feeling the form of your physical vessel,

The edges and curves,

The gravity underneath you,

Mother Earth.

And you spread this new aliveness throughout your body,

Distributing this light of your soul to enliven each cell with your purest essence and truth.

More aligned,

More integrated now,

You have returned from your journey back into your physical form that your soul chose to experience this life.

But remember,

You are so much more,

You are so much more and this lifetime is just one glimpse,

One finger snip of being a human,

Being a soul in a human body.

And slowly become aware of your surroundings,

The time,

The space where you are lying,

Feeling the ground underneath you,

Moving any body parts that you feel want to move first,

Wiggling your toes and fingers,

Circulating your ankles and wrists,

Maybe turning your head left and right,

Up and down.

And taking a deep breath with fresh air in and out with a sigh,

With both the lightness of your soul and the density of your physical body.

You come back and open your eyes with a new perception of yourself.

Thank you for having incarnated,

Beautiful soul.