Know Your Why

Join us on the path of self-discovery and self-development. Challenge yourself to see all the reasons that create not only your thoughts and actions, but ultimately the person you are today. Once you become aware of the reasons, change is not only inevitable, it will come easy. Now let me tell you what this course is about. There are 6 parts to this course, and each part deals with one topic that we will break down and gain awareness of. At the end of each part, there will be short practical exercises. The practical exercises always start with a prompt for you to become more conscious of the day's topic. This will usually take you around five minutes to complete. Then there will be another prompt about what experiences to create in the days to come. These experiences will not be difficult to achieve but are extremely important, they are paramount. I absolutely believe that you cannot develop and grow without making your own experiences. Yes, you can absorb, understand, and intellectualise information, you can also reflect and understand yourself better by writing down thoughts. But you will only grow, mature, and develop by making your own experiences. You can do this course as slow or as quick as you want, but I recommend leaving 3 to 7 days between the topics. These are the six parts to this course: Understand process / get lost / show interest / choose mind-warriors / find acceptance / find purpose. Here is a short introduction to each class of this course: In the “understand process” part you will learn to accept that as long as you are alife, you need to keep going. You will understand that the only real start and end is birth and death, and learn to embrace the different paces needed at times. In the “get lost” part you will learn the art form of getting lost. You will understand the benefits of being lost and finding a way back, and you will see the need for uncertainty and certainty in your life. In the “show interest” part you will understand that being interesting comes from being interested. You will see and enjoy the process and not the goal and understand the benefits of an open mind and also the benefits of a closed mind. In the “choose mind warriors” part you will consciously choose role models. You will also learn that everyone has something to offer, and to not idolise one person, but to idolise aspects of all people. In the “find acceptance” part you will learn how to see people for who they truly are. You will also learn what to try and change and what not in your life, and you will understand that giving up control is sometimes positive. In the “find purpose” part you will understand that just by being alive you already have purpose. You will be able to differentiate types of purposes in your life and become aware that you affect the world a whole lot more than you think you do. Goals: The goal for this course is for you to mature, develop and be able to create a happy and content life. By understanding your deeper reasons for your life choices, you will become more aware of your real self.