
31:46
31:46
Cultivating Seeds Of Intention
by Lou Redmond
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.8k
A grounding and transformational practice that will help you create clarity in your values and purpose. Through Lou's peaceful guidance, you will work on setting intentions of compassion and learn how to cultivate the grounds upon which you can bring your gifts into the world. In the beginning, Lou shares his inspiration for the practice.
GroundingTransformationClarityValuesPurposeCompassionCultivationGiftsInspirationPlanting SeedsBody ScanGratitudeEnergyLegacyMentorshipSeed PlantingPersonal ValuesSpinal EnergyIntention SettingLegacy ThinkingAffirmationsCompassion MeditationsIntentionsJourneysLife TransformationMetaphorsRoot VisualizationsSun VisualizationsTreesVisualizationsHeros Journeys
Meet your Teacher

Lou Redmond
New Jersey
