
09:06
09:06
Bathe In Self-Love: An Evening Meditation
by Jen Knox
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3.6k
Let's take this moment to settle in and send ourselves radical self-love and self-acceptance. This is a relaxing meditation that includes relaxation, focus on breath, and the mind-body connection. For these moments together, we will truly bathe ourselves in love, which is a beautiful way to end the day and ease into a restorative place from which to heal and strengthen. Thank you for spending these moments with me.
Self LoveMeditationAcceptanceRelaxationMind Body ConnectionHeartCompassionBody ScanEnergyRadical Self LoveHeart ConnectionSelf CompassionSelf AcceptanceEnergy FlowAffirmationsBreathingBreathing AwarenessHealingPositive AffirmationsRestorationStrengthening

