Release Anxiety & Welcome Within Self-Love

A soft orange light leads you into a gentle body relaxation. Releasing tension around your body so that you can comfortably embrace self-love. Sometimes we don’t allow ourselves to let go of what we don’t want to hold onto, we slip into self-punishment and hang onto anxious and tense feelings. This meditation will help you to let go of those tense feelings as the rain pours into your hands and washes them away. Then it is time to welcome in self-love and self-worth, ending with affirmations.

Reviews

Awesome sauce!

Absolutely beautiful healing experience. I felt so seen & cared for, cleansed & lovingly released.

Wow! I don’t even know where to start. Your voice is so soothing and beautiful. I’m in such a dark place lately and as hard as I try to pull myself out of this place something keeps pulling me back in. I have such a hard time letting go of certain things which just makes me more depressed. But I’m trying! Thank you for the most perfect meditations. Always the one at just the right time 🩷🌸🙏🏼

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Honestly, thank you for this. It helped me calm down and accept some facets of myself and my past, some of which I was battling to close down and realized that I am not ashamed of my past, was just letting my negativity and intrusive thoughts get the best of me.