Let Go Into Deep Sleep

Laying in bed, worrying about not being able to sleep can make going to sleep feel challenging some days. This meditation simply guides you into letting go of the pressure of sleep. Guided by visuals and words, filled with loving-kindness and positive affirmations, allow this meditation to help you go to the place you choose to be.

Reviews

Gentle offer to let go as works best for this moment, including letting go into sleep.. In gratitude

This was perfect meditation to fall asleep to. Thank you. 🙏🏻

A lovely meditation. Very relaxing voice, well paced and good visualisations. Thank you!

Wow all is did was float away, then awoke fresh this morning. Thankyou so much

Incredibly calming. Will be playing this one over many times to come. Thank you🙏🏼