21:15

Healing Deep Sleep

Name: Healing Deep Sleep
Uploaded: 2023-07-22T01:33:22.026Z
Duration: 21 min 15 s
Channel: Dani Fankhauser
Description: Nervous system regulation is essential for healing. This meditation reduces stress while easing you into deep sleep to unlock your innate ability to heal. You'll wake up feeling clear and confident for whatever the day may bring. Do this meditation comfortably lying down where you intend to sleep for the night. Wishing you luminous dreams!

by Dani Fankhauser

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

10k

Nervous system regulation is essential for healing. This meditation reduces stress while easing you into deep sleep to unlock your innate ability to heal. You'll wake up feeling clear and confident for whatever the day may bring. Do this meditation comfortably lying down where you intend to sleep for the night. Wishing you luminous dreams!

Healing Sleep Deep Sleep Nervous System Stress Relaxation Body Scan Affirmations Breathing Emotional Balance Meditation Cortisol Nervous System Regulation Deep Breathing Progressive Relaxation Visualizations

Meet your Teacher

Dani Fankhauser

Brooklyn, NY, USA

Meet your Teacher

Dani Fankhauser

Brooklyn, NY, USA

© 2026 Dani Fankhauser. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.