
19:21
19:21
Yoga For Creativity
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
193
Welcome to yoga for creativity, a class of seated, long-hold poses to release tension and clear your sacral chakra, leaving you open and fluid. This is an audio yoga class. You may choose to Google the poses beforehand so you know what they look like. The poses in this class are: butterfly, half butterfly, seated forward fold, cow face, bridge, supine twist If you find this session valuable, I welcome your ratings and reviews.
YogaCreativitySeated PosesPosesTension ReleaseSacral ChakraHip OpenersSpine HealthDigestive StimulationNervous System CalmingShoulder OpeningGratitudeBreathing AwarenessChild Pose
Meet your Teacher

Dani Fankhauser
Brooklyn, NY, USA
