
14:13
14:13
Morning Standing Yoga Ritual
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
520
Once you start practicing yoga, your body craves movement and mobility. I designed this ritual to be short and simple enough to do daily, and open the key areas: the heart, hamstrings, and hips. The poses in this class are ragdoll, standing big toe, dancer, standing figure four. If you find this session valuable, I welcome your ratings and reviews so others can easily find it.
YogaMovementMobilityHeartHamstringsHipsRagdoll PoseBig Toe PoseFigure FourBalanceCoreLower Back PainFocusTadasanaGratitudeStanding YogaUtthita Hasta PadangusthasanaDancersCore ActivationHip OpeningBalance ImprovementDancingFigure Four PoseHamstring StretchesMorningsMorning RoutinesNeck And Shoulder RelaxationNeck And ShouldersRituals
Meet your Teacher

Dani Fankhauser
Brooklyn, NY, USA
