The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Retreat categories
All RetreatsYoga RetreatsWellness RetreatsMeditation RetreatsYoga Teacher TrainingWomen's RetreatsYoga Retreats in BaliYoga Retreats in United KingdomYoga Retreats in AustraliaYoga Retreats in ItalyFind Your Perfect Retreat
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Blog categories
Mental Health and WellbeingTips and GuidesScience and ResearchTraditionSpiritualityAt WorkTop Articles
How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationMeditation Timer
Free meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer Online
COURSE
Unblock Creativity With Mindfulness
With Dani Fankhauser
Creative blocks are often linked to fear. Mindfulness practices help to regulate the nervous system, and can help us turn ideas into form. In this course, students will learn five mindfulness practices, each from a different tradition, that are especially suited to open the creative channels. In each lesson, we will practice the method together. By the end of the course, students will have a collection of tools to support their creative work, and a better understanding of what gets them into the creative flow.
Meet your Teacher
read more
5 Days
1.0k students
4.9 stars
13 min / day
Creativity
English
Ask your teacher
This course includes 7 community questions and 7 audio replies from Dani Fankhauser. The community classroom and teacher audio replies are only available via the app.
4.9 (26)
Recent Reviews
AnnieKate
January 14, 2026
Very well presented. Encouraging and helpful with very practical suggestions for breaking up the congestion that limits my creativity. Particularly loved the Prana meditation on Day 5. Thank you.
Patricia
August 9, 2024
Nice one, motivational and grounding.
Brian
December 22, 2023
Dani lead a great course with ideas and techniques that I used. I did 5 paintings from listening to it. Thanks
Karenmk
December 16, 2023
Thank you for this course . ❤️🙏I enjoy being creative in my garden and with my house plants, enjoying whimsical air plants currently . I too enjoy yoga and working towards a consistent home practice.😘🧘♀️
Theresa
December 7, 2023
Great course to get me unstuck from moving forward with my goals.
Mars
August 31, 2023
Great. Might repeat it to keep it part of my practice
Kate
July 4, 2023
Day 5 completed but this is only the BEGINNING! An excellent, refreshingly different Course which I shall repeat over and over as my ‘limbering up’ exercise. Precisely the encouragement and permission I need to begin each day’s writing session with a nurturing of my creative soul. Can highly recommend this Course. Thank you Dani. 🙏
Luna
May 15, 2023
Great course! I’ve been feeling stuck for quite a while and these practices helped me get things flowing again. I will definitely be repeating this course 🙏
Candice
May 8, 2023
Loved this course! Thank you so much
Dan
May 6, 2023
Thank you Dani for such a marvellous course! I learnt a lot, and could relate to so much of it. Now I feel able to continue writing, with some very useful techniques, plus a whole new perspective!
Rory
May 5, 2023
Great course- thanks
Maamie
April 30, 2023
Thank you for the guidance. 🙏☀️
More from Dani Fankhauser
Trusted by 35 million people. It's free.
Get the app
