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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationMeditation Timer
Free meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineDaniel Che
424 Followers
Даниел Че — высококвалифицированный и опытный мастер светской медитации, который более 20-ти лет посвятил практике осознанности (MBSR), изучению философии, йоги, дзэн-буддизма, исследованиям психоделиков и научных психотехник. Он глубоко увлечен исследованием и практикой этих методов. Обучался научно обоснованной медитации осознанности в Лейденском университете в Нидерландах и прошел мастер-класс у признанного эксперта, профессора Джона Кабат-Зинна.
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Speaks Русский, English and український
Joined Insight Timer in July 2021
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