26:17

CMP Guided Compassion Exercise

Name: CMP Guided Compassion Exercise
Uploaded: 2019-01-18T17:01:35.000Z
Duration: 26 min 17 s
Channel: Community Mindfulness Project
Description: I'm very happy to invite you to participate with me in thie wonderful meditation exercise. During this guided meditation, the meditator is guided through arriving in the present moment, settling into the body, and then engaging in a compassion meditation practice.

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

455

I'm very happy to invite you to participate with me in thie wonderful meditation exercise. During this guided meditation, the meditator is guided through arriving in the present moment, settling into the body, and then engaging in a compassion meditation practice.

Love Relationships Unconditional Love Meditation Visualization Self-Compassion Consciousness Spirituality Compassion Happiness Health & Happiness Secular Compassion Meditation Secular Mindfulness Mindfulness