05:19

5 Minute Gratitude Break

Name: 5 Minute Gratitude Break
Uploaded: 2018-07-18T15:20:33.000Z
Duration: 5 min 19 s
Channel: Community Mindfulness Project
Description: This is a 5 minute guided meditation that invites people to acknowledge some of the abundance in their lives.

by Community Mindfulness Project

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This is a 5 minute guided meditation that invites people to acknowledge some of the abundance in their lives.

Gratitude Meditation Body Awareness Environmental Awareness Well Wishes Abundance Relationship Gratitude Food Gratitude

Meet your Teacher

Community Mindfulness Project

New Canaan, CT, USA

Meet your Teacher

Community Mindfulness Project

New Canaan, CT, USA

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