Discussion On Gratitude
07:26
07:26

Discussion On Gratitude

by Community Mindfulness Project

Rated
4.8
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
4.5k

This talk offers a brief explanation of what Gratitude practice is, why we do it, and how we do it.

GratitudeJoyGenerosityKindnessNegativityDefault Mode NetworkInterconnectednessMind WanderingBody AwarenessJoy CultivationGenerosity And KindnessMind Wandering AcceptanceGratitude Exercises

Meet your Teacher

Community Mindfulness Project

New Canaan, CT, USA

Meet your Teacher

Community Mindfulness Project

New Canaan, CT, USA