New Moon Integration For The Over-Achiever
11:15
11:15

New Moon Integration For The Over-Achiever

by Claudia-Sam Cataford Sauvé

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
6

Embrace the slow pace of no-force. Relax your mind and body, and let yourself detach from the pressure of "doing things right" and from the fear of stepping into your most creative Self. This meditation is purposefully crafted for the energy of the new moon. Whether it is the new moon now or you're experiencing an inner winter, let your inner light exist in the stillness while allowing space to integrate lessons. If you’re here for a bigger reason and you're ready to access your inner confidence and get out of your head to change the world, let Claudia-Sam support you to live a soul aligned life using her Tune-In Method.

RelaxationMeditationBreathingCreativityGroundingInner PeaceMental ClarityGratitudeConfidenceNew Beginnings MeditationBreath AwarenessDiaphragmatic BreathingHeart AwarenessGratitude PracticeJaw RelaxationShoulder RelaxationBelly BreathingGrounding TechniqueInner Light RecognitionIntegration PracticeClosing Breaths

Meet your Teacher

Claudia-Sam Cataford Sauvé

Nelson, New Zealand

Meet your Teacher

Claudia-Sam Cataford Sauvé

Nelson, New Zealand