Connect Your Body, Mind And Soul
17:10
17:10

Connect Your Body, Mind And Soul

by Claudia-Sam Cataford Sauvé

Rated
4.3
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
46

Feel spacious in your head, light in your body and remember who you are as Love. Align with your breath, without pressure, so that you can show up as your true Self with presence. If you are wanting to take action from a place of the heart, connect with your Self for clarity of what to do next, remember your divinity and inner power... this is for you.

BodyMindSoulRelaxationHigher SelfBody ScanBody Mind SpiritBreathingSelf AcceptanceGratitudeNervous SystemTension ReleaseHigher Self ConnectionSpiritual ConnectionDiaphragmatic BreathingParasympathetic Nervous SystemBody Mind Spirit IntegrationBreathing AwarenessConnectionSympathetic ResponseVisualizationsSpirits

Meet your Teacher

Claudia-Sam Cataford Sauvé

Bromont, QC, Canada

Meet your Teacher

Claudia-Sam Cataford Sauvé

Bromont, QC, Canada