
21:56
21:56
Life Loves You | 2 Of 2
Rated
5
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
200
Feeling stuck or limited by life circumstances? Light a candle, grab your journal, and press play. In this recording, Rachael shares some tips and tools to help you shift your mindset and remember that you are in control. You'll consider the gifts in your struggles, the desires of your soul, and steps to regaining positive momentum in your life. You'll also be given a moment to feel into your power with some uplifting affirmations at the end.
MindsetControlStrugglesSoulMomentumAffirmationsResistanceSelf CompassionMindfulnessEmpathyBody AwarenessGratitudeSelf InquiryEmotionsIntuitionMindfulness And CompassionPositive AffirmationsEmotion LabelingIntuitive GuidanceBody Sensations AwarenessResistance ReleasesVisualizations
Meet your Teacher

Rachael Ebanks-Gold
Tenerife, Spain
