Qualities Of Your True Self | Morning Alignment Practice
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10:05

Qualities Of Your True Self | Morning Alignment Practice

by Rachael Ebanks-Gold

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
867

When you live from a place of grounded presence, you create so much more space in your day. This meditation is an invitation to plug into an infinite source of love, light, and life—your true essence. From this deep reservoir, you'll have everything you need to cultivate a peaceful, collaborative, and joyful experience, no matter what raw materials of life surround you. You shape your life through your being. This track is designed to bring you home to this power as you begin your day.

Morning MeditationGroundingAwarenessIntentionAffirmationMind BodyNon AttachmentSelf ConnectionEmotional RegulationSelf DiscoveryPeaceGrounding TechniqueSpacious AwarenessIntention SettingAffirmation PracticeMind Body Integration

Meet your Teacher

Rachael Ebanks-Gold

Tenerife, Spain

Meet your Teacher

Rachael Ebanks-Gold

Tenerife, Spain