
15:39
15:39
Allowing Now To Be Enough
Rated
4.8
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
991
Do you sometimes judge yourself about the area of your life that's still very much a work in progress? I'm all for having dreams and goals and believing that we can do anything. But how about a little less pressure? In this audio, I'll help you shift your perspective so that you can balance the motivation to uplevel your life, with patience, self-compassion, and appreciation for all that is right now. The talk rounds out with a few journal prompts, so get your notebook! Music from Uppbeat (free for Creators!): Yeti Music/Turn Away License code: 5GFJQIO39GRYMDGV
Self AcceptancePresent Moment AwarenessGratitudeReflectionNon ResistanceWell BeingSelf CompassionSeasons Of LifeManifestationInner Well BeingPressureReflection QuestioningStress
Meet your Teacher

Rachael Ebanks-Gold
Tenerife, Spain
