Allowing Now To Be Enough
15:39
15:39

Allowing Now To Be Enough

by Rachael Ebanks-Gold

Rated
4.8
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
991

Do you sometimes judge yourself about the area of your life that's still very much a work in progress? I'm all for having dreams and goals and believing that we can do anything. But how about a little less pressure? In this audio, I'll help you shift your perspective so that you can balance the motivation to uplevel your life, with patience, self-compassion, and appreciation for all that is right now. The talk rounds out with a few journal prompts, so get your notebook! Music from Uppbeat (free for Creators!): Yeti Music/Turn Away License code: 5GFJQIO39GRYMDGV

Self AcceptancePresent Moment AwarenessGratitudeReflectionNon ResistanceWell BeingSelf CompassionSeasons Of LifeManifestationInner Well BeingPressureReflection QuestioningStress

Meet your Teacher

Rachael Ebanks-Gold

Tenerife, Spain

Meet your Teacher

Rachael Ebanks-Gold

Tenerife, Spain