A Moment Of Acceptance
09:43
09:43

A Moment Of Acceptance

by Rachael Ebanks-Gold

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
796

If life has you all tangled up - something stressful, something scary, something unexpected, or just plain undesired - take a moment to restore your power. Acceptance won't make everything perfect on the outside, but it does bring instant inner relief. It puts us back into the space where perspective, well-being, and solutions are found. Come and explore what that feels like. Music from Uppbeat License code: WWIMHIL02WM06V9R

AcceptanceStressInner ReliefPerspectiveWell BeingSolutionsResistanceAffirmationsNon JudgmentNon Judgmental ObservationBreathingBreathing AwarenessPosturesResistance Observations

Meet your Teacher

Rachael Ebanks-Gold

Tenerife, Spain

Meet your Teacher

Rachael Ebanks-Gold

Tenerife, Spain