Caroline McCready

6k Followers

Caroline's meditations focus on deep relaxation, breath-work and gentle guidance to nurture well-being and lead the mind into a natural state of effortless stillness. Caroline has been teaching meditation and creative practices since 2011.

Reviews

victoria vertel

Apr 10, 2026

This one made me fall asleep super fast. Very soothing voice.

Steve Haines Counsellor

Mar 2, 2026

⭐⭐⭐⭐⭐

Dee

Feb 28, 2026

What a beautiful mediation, so calming and soothing with a lovely gentle voice, I love that it's longer as it sometimes takes me a while to get asleep, it didn't though with this one! Thank you 🙏

William

Feb 14, 2026

I will come back to this again Just the right pace and length for me Thanks

Anne

Jan 25, 2026

Very calming. Absolutely necessary during these high stress times. Thank you. 💖🙏

Lorilee

Jan 7, 2026

I'm still somewhat scattered from Holiday doings! This was a beautifully guided, calming practice to let-go of thoughts and to come back to my heart and the now. The way you crafted the track with the meditation and then the music continuing was brilliant. Namaste...🕊️😌🕊️

Erin

Dec 27, 2025

Excellent 💐

kat ota

Dec 13, 2025

Very soothing voice and truly calming to the nervous system - gently inviting in sleep

Rachael I

Nov 6, 2025

🙏🙏🙏Nurturing and Restoring🙏🙏 I REALLY APPRECIATE this meditation!

Jewelz Pederick

Oct 27, 2025

I was very tense & couldn't relax or release my muscles. My shoulders felt like they were up above my ears, so shortly after waking I put on Insight Timer & Caroline's 20 minute bodyscan & now feel so relaxed, calm & ready to re-begin my day. I know its going to be a stressful day & week as much has to be done that I don't want to face as itvis hard, but is time. Thank you I feel grounded & ready to tackle this now.

About

Speaks English

Joined Insight Timer in July 2020


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