Self-Love Meditation With Mantra
15:31
15:31

Self-Love Meditation With Mantra

by Katherine Kearney

Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2

This meditation is grounded in the Mantra "I am made of love, I am made to love, I am made to be loved". We begin with a body scan to get ourselves into our body and then we ground ourselves in our breath, which leads us to the love mantra. Listen along for a 15-minute self-love meditation.

Self LoveBody ScanBreath AwarenessGratitudeHeart CenteringAffirmationMeditationMantraGratitude Practice

Meet your Teacher

Katherine Kearney

Switzerland

Meet your Teacher

Katherine Kearney

Switzerland