13:16

Breath As Nourishment Of Our Joy

Name: Breath As Nourishment Of Our Joy
Uploaded: 2026-02-04T08:42:09.816Z
Duration: 13 min 16 s
Channel: Katherine Kearney
Description: This guided meditation will give you the space to breath and nourish your joy through your breath. We are so busy in our daily lives that allowing ourselves moments of breath can increase our feelings of joy. We recognize that we also have the power to cultivate and nourish joy in our lives. I hope you enjoy.

by Katherine Kearney

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This guided meditation will give you the space to breath and nourish your joy through your breath. We are so busy in our daily lives that allowing ourselves moments of breath can increase our feelings of joy. We recognize that we also have the power to cultivate and nourish joy in our lives. I hope you enjoy.

Meditation Breathing Joy Mindfulness Calm Body Awareness Thich Nhat Hanh Relaxation Smile Bell Sound Thich Nhat Hanh Inspired Joy Of Breathing Deep Breathing Calm And Ease Smile And Release Parasympathetic Nervous System Activation Present Moment Awareness Bell Sound Meditation

Meet your Teacher

Katherine Kearney

Switzerland

Meet your Teacher

Katherine Kearney

Switzerland

© 2026 Katherine Kearney. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.