17:44

The Gift Of Self Compassion

Name: The Gift Of Self Compassion
Uploaded: 2020-05-01T04:18:23.000Z
Duration: 17 min 44 s
Channel: Fleur Chambers
Description: Our lives change profoundly when we cultivate self compassion. This meditation is an opportunity to let go of the subtle undercurrent of self-criticism, doubt and judgement that so many of us experience. Amazingly, when we do this, we open up to receiving our own wisdom. The question: are you brave enough to listen?

by Fleur Chambers

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

9.7k

Our lives change profoundly when we cultivate self compassion. This meditation is an opportunity to let go of the subtle undercurrent of self-criticism, doubt and judgement that so many of us experience. Amazingly, when we do this, we open up to receiving our own wisdom. The question: are you brave enough to listen?

Self Compassion Self Acceptance Wisdom Breathing Forgiveness Body Awareness Grounding Self Criticism Doubt Judgment Inner Wisdom Heart Centered Breathing Self Forgiveness Visualizations

Meet your Teacher

Fleur Chambers

Melbourne

Meet your Teacher

Fleur Chambers

Melbourne

© 2026 Fleur Chambers. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.