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The Mental Level

New York, NY, USA

23.9k Followers

No-nonsense mind training and meditations: tap into flow state, deep focus, and your best self. The Mental Level is dedicated to helping those who wish to find deep concentration, mental and emotional freedom, and balance on a consistent basis -- in an accessible way that gets straight to the point. And we'll have fun along the way too. Available for 1:1 coaching (free consultation): message for info!

Reviews

Linda

Linda

Oct 26, 2026

I’m completely melted. Thank you & good night, sweet Cyrus. 🤎

Joy

Joy

Oct 19, 2026

Thanks for the advice and the info about how to get started with the program 🙏

Laurie-Ann

Laurie-Ann

Oct 17, 2026

Such a peaceful and ease - full meditation. Your voice indeed soothing to the heart and mind

Ryan

Ryan

Sep 28, 2026

Quick, poignant, and solid affirmation track. Excellent day-starter. Thx!

Dolly

Dolly

Sep 27, 2026

Thank you so much for this super helpful guidance 🥰🌟

Marie

Marie

Sep 25, 2026

I felt like I was getting a personal talk-down to guide me to sleep. Thanks Cyrus!

Craig Malam

Craig Malam

Sep 18, 2026

Really effective meditation for getting back to sleep! Thank you, Cyrus! Also so great to hear you back in my ears as I drift off. Much love!

Melanie Surgenor

Melanie Surgenor

Sep 15, 2026

Lovely and I slept all the way through the night, which is a wonderful accomplishment 🥰

Grace

Grace

Sep 13, 2026

Cyrus is one of my favorite teachers, and this meditation is just lovely to help recenter and calm.,

Rachel

Rachel

Sep 7, 2026

A helpful, quick way to process the day and get my brain ready to sleep. Thanks!

About

Speaks English

Joined Insight Timer in September 2021

linktr.ee/thementallevel

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