Sean J Stevens

Infamous for telling people he loves them (and meaning it!) along with his affinity for nerd culture, Sean J Stevens is steadfast in his desire to support people in cultivating & growing a mindfulness practice, through meditation. With infectious joy & compassionate approachability, Sean guides & encourages people through the process of fostering a daily meditation practice that will positively impact their lives forever. Holding certifications in Mental Health First Aid, Guiding Meditation, & Religious Studies, practitioners & beginners alike engage his services to deepen their connection to themselves, their community, & their own spirituality through contemplative practice.

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Reviews

Ryan James Avery

Mar 8, 2026

beautiful and serene, full of peace and love. thank you for this composition! love and blessings to you 🙏🏾🪬

Shaunna Goldberry

Mar 2, 2026

Everything you do is touched with such grace and hope. Thank you so much for your commitment to helping the world 🌎 find hope and 🕊️

Cindy T

Feb 19, 2026

I love this Lenton series as much as the Advent one. 🙏🏻✝️ I only wish they were in a playlist in order so it was easy to find them and listen in the correct order according to days.

Greg Solomon

Feb 14, 2026

Thank you, Sean. This is a must repeat daily practice. The beauty of this meditation is the simplicity and power in the word choices. The rhythm of the background sounds flows and grows with each listening. I’m enjoying the meditative cumulative effect and in awe of your skill!

Cory B

Jan 2, 2026

Very nice way to start this new day. This meditation helped me ease my anxiety. I'm glad this meditation found me. Thank you very much. Have a wonderful day 🙏 ❤️ 🙂

Cindy T

Nov 12, 2025

What a beautiful start to the morning! ☀️💖Thank you!

Lisa-Marie

Nov 10, 2025

Thanks for helping me see how thankful I am for my breath in the morning, Sean 🤩

Bunny

Oct 12, 2025

I really enjoyed this meditation and how the simple changing of the affirmation changed the whole vibe. Thank you!

Elaine

Oct 5, 2025

This is a short but powerful meditation that I need so Much. Thank you. 🙏

Christine

Sep 29, 2025

I resonate to it! The notes ripple like soft rain. They are African sounding to me and that is inexplicably familiar and comforting. 👏♥️😌

About

Speaks English

Joined Insight Timer in July 2022


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