The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Retreat categories
All RetreatsYoga RetreatsWellness RetreatsMeditation RetreatsYoga Teacher TrainingWomen's RetreatsYoga Retreats in BaliYoga Retreats in United KingdomYoga Retreats in AustraliaYoga Retreats in ItalyFind Your Perfect Retreat
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Blog categories
Mental Health and WellbeingTips and GuidesScience and ResearchTraditionSpiritualityAt WorkTop Articles
How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationMeditation Timer
Free meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineRachelle has been teaching yoga and meditation since 2008 and is a Registered Psychotherapist in Toronto, Canada. She combines her training in Hypnotherapy, Emotional Transformation, Yoga, Meditation, Yoga Nidra and Psychology to awaken her students & clients' innate capacity to heal and find their inner wisdom to guide them on their paths.
Specialities
•
Trauma and PTSD
•
Relationship Issues
•
Anxiety
•
Depression
•
Anger Management
•
Chronic Illness
•
Marriage Counseling
•
Self Esteem
•
Spirituality
•
Women's Issues
Tracks
Events
Reviews
My Practice
Service Provided
Virtual
Client Age
Adult
Treatment Approaches
Other
License Information
12532
About
Identifies as Female, White
Speaks English
Certified Yoga Instructor
Joined Insight Timer in September 2016
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app
