Kelly Yonston
Licensed

School Psychologist, EdS, MA

San Diego, CA, USA

425 Followers

Kelly is a lover of life and humanity. Formally, she is a licensed school psychologist (M.A. Ed.S.) and a certified mindfulness and yoga teacher. Kelly has nearly two decades of experience supporting teens, parents, and adults with mental health, bodywork and spiritual coaching. Informally, she is schooled by life and her endless curiosity. Kelly loves to bring depth, playfulness, and heart to what she teaches and how she lives. Born and raised in Pennsylvania, Kelly then spent 15 great years in San Diego, and has now lived 7 years in Bocas del Toro, Panama- living a minimalistic, holistic, nature-infused lifestyle. Her approach is down-to-earth and human: grounded in research but alive with compassion and connection. Here on Insight Timer, she shares practices and reflections to help you slow down, feel, relax, and reconnect- with your own heart, with the world around you, and with this one precious life.

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Specialities

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Chronic Pain

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Infertility

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Life Coaching

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Spirituality

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Education and Learning Disabilities

Reviews

Travis W

Apr 30, 2026

❤️☮️🙏😁

Chris

Apr 25, 2026

This pays off for taking some time with it. Insightful but pays dividends with additional passes. Very nice indeed.

Elizabeth Ainley-Mikelic

Apr 13, 2026

I truly enjoyed this course so very much. It was peaceful, relaxing, insightful and intriguing. Your voice is perfect and beautiful as were the birds. It definitely brought me back to an inner knowing I had moved away from, so glad to be home again! Very grateful!

Chris Nouwen

Apr 3, 2026

💕🙏🏻💕

Nada C

Apr 1, 2026

Thank you Kelly nice to have this info 🙏🏻👏👏🕯️🌻🕊️

Katja Kuseler

Mar 30, 2026

I loved this course. It is simple, yet insightful. I will contemplate the laws of nature more in the coming weeks. I am a little sad that the course now is already over. I hope there will be a part two someday. I liked that there was no music in the background. This way I was more focused on the content and less distracted. I enjoyed the birds chirping in the background though.

Ciska Venter

Feb 26, 2026

Much needed, thank you 💜🌀🦋

James

Feb 23, 2026

That was just a beautiful moment of gratitude and relaxation. Thank you 🙏

Slice of Mindfulness

Feb 12, 2026

Loved this practice. Your voice is calming and supportive. This practice is very impactful.

Elizabeth Yount

Feb 9, 2026

This course will guide you to becoming devoted to your well being…Kelly’s soothing voice encourages every step of the way. I know I’ll come back to it when I need nourishment. 🙏💛

My Practice

Service Provided

Virtual

Client Age

Teens · Adult

Treatment Approaches

MBSR · ACT · Somatics · EFT

License Information

210105322

About

Identifies as Female, White

Speaks English

Joined Insight Timer in June 2023

www.kellyyonston.com

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