Djenaba Kai Jones

Maryland, USA

4.9k Followers

Dancer. Yogi. Physician. These roles have highlighted for me a beautiful truth: tranquility in the mind is essential to wellness in the body. I find meditation to be an extraordinary tool. Serenity lies just on the other side of a conscious breath. Come, let's journey there together...

Reviews

Jo Anderson

Aug 30, 2026

Very nicely presented. 🙏🏻

kathleen Kenney

Aug 27, 2026

Really great message. Thank you.

Amanda Tunstall

Jul 30, 2026

I am anxious about money atm. Doing your meditation has calmed me. I am focused on the present moment and ready for the day ahead. Thank you

Gina

Jul 27, 2026

Starting my day with focus and this meditation provides guidance to make that happen.

Evelyn Stannard

Jun 17, 2026

This track is short and very easy to follow. The backing music is perfect for a pick-me-up session. I hope you’ll release more yoga tracks!!

Lieneke Gerzon

May 23, 2026

Terrific way to start the day, with soft and gentle movements being supported with loving words. Thank you so much Kai 🙏🏻

Jen Jaebird

May 23, 2026

I enjoyed listening to your track very much! Wonderful affirmations and offering. Thank you. Namaste ✨️

Kathryn McCardle

May 16, 2026

This was a beautiful and calming way to start my day. Thank you and God bless you 🙏🏻

Debbie

Apr 23, 2026

I really loved that thank you. Brought peace and strength in trust.

Asmi Vikasa

Mar 23, 2026

There are so many fantastic self love affirmations in this meditation and I love that the meditation gets straight to it quickly

About

Speaks English

Joined Insight Timer in October 2020

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