The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore Meditation5.4k Followers
Tara Hegerty is a Kinesiologist and Holistic Practitioner who helps women, leaders, and business owners release what’s been keeping them stuck - often for years or even generations. Blending Kinesiology, Holistic Counselling, and the Akashic Records, she guides clients to clear resistance, calm the nervous system, and realign their energy so they can create lives and businesses rooted in clarity, flow, and authentic purpose.
Read more
See More
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app