Alexander Moller

Melbourne VIC, Australia

7.1k Followers

Alexander’s journey into meditation began as a means of dealing with overwhelming anxiety which had been holding him back his entire life. After adopting meditation as a daily practice, Alexander became amazed by the benefits. He then began studying mindfulness on a deeper scale with the eventual goal of teaching and enhancing the lives of others through meditation; a practice he believes cannot only change your life, but the entire world.

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Reviews

Cory B

Jan 21, 2026

Very nice way to start this new day. I'm glad this meditation found me. I am grateful for you and everything to help me learn and grow. Thank you very much. Have a wonderful day 🙏 ❤️ 🙂

Barbara Hudson

Jan 12, 2026

Short doable lessons that provide a nice toolbox of techniques for dealing with creative blocks. Looking forward to adding these practices to my routine. Many thanks for your insight and guidance. 🙏🏻☯️🌸

Stephanie B

Jan 3, 2026

Such an absolutely beautiful meditation. I will return to this often.

Cynthia Reed

Dec 30, 2025

Oh, what a lift! Just back from holiday travel, exhausted, strange beds, routines gone, shoulder sore, oh the food, all of life fun but out of synch. This quick get-it-togetherness’s was amazing! Felt I should put it on a looping repeat! I might. So glad to stumble on this. Here’s to more in 2026! 🙏🏼 Namaste. Peace. ☮️

Jean DuPont

Dec 21, 2025

Gentle kind voice. Supportive and comforting. I will seek out other meditations from him and create a playlist reminding me about what is important in my life.

Joanne L

Dec 18, 2025

Perfect for reflecting on my day I had today. Thank you.

NathalieGar

Dec 13, 2025

Beautiful challenge Feeling calm and peaceful after doing this Thanks Alexander ❤️🇳🇱

Maggie Lauder

Nov 29, 2025

🙏

Gia

Nov 18, 2025

Thank you for reminding me of the little things I overlook

Mark D60

Nov 17, 2025

Good beginners meditation

About

Speaks English

Joined Insight Timer in March 2022

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