Mark Stevens

Accredited

Really simple steps and pace of explanations and the pauses really helped

Great advice and guidance delivered in a calm and steady voice -thank you, Mark, for sharing this 🙏🏻🙏🏻🙏🏻

Great 🙏🏻

I found this course very useful and accessible, thank you. I liked the clarity and simplicity of each step. I paused it to allow the answers to rise up, so perhaps adding in a little more silence after posing the questions would be good - but pausing is also very easy!

🙏🏼 Thank you Thank you Thank you 🙏🏼

I very rarely listen to the male voice on insight timer. This evening I did and very much enjoyed this. Will listen again. Thank you .

Very calming and grounding. Just what I needed today. Thank you!

Perfectly paced and well focused meditation. I’ll be returning to this one!