Get Back To Blissful Sleep

Use this meditation if you've been tossing and turning or if you've woken up and want to get back to sleep fast. This soothing track provides calming words delivered with a true sense of understanding to support a feeling of ease, safety, and being okay enough to turn into a sweet sleep. The technique works well for busy minds or if you've been anxious at night. We use a body scan, kind words, affirmation, and breathing.

Reviews

Got back to sleep. Thank you 😊

Lovely voice for a sleep meditation. I liked the invitation to feel like a feather floating down.

My body was so heavy and relaxed. Thank you angel.

Very helpful

Helpful, thanks 😊🙏🏻