A Gentle Practice For Endometriosis Or Pelvic Pain

"Your pain is the breaking of the shell that encloses your understanding" Kahlil Gibran

This is a healing meditation that uses visualization techniques and relaxation to help ease pelvic pain and send your body love during this time of crisis. Please find a comfortable position. We will do very gentle, subtle movements, but this can be done lying down.

Wishing you well. -Jen

Reviews

Very soothing and gentle for chronic pain ❤️ Just what I needed

Loved this. Seconding the request for a longer version 🙏🏼

I wish it was longer (": thank you.

So calming

This is such a gentle, compassionate and clear meditation. This is exactly what I need every time that I'm in pain.
Thank you so much for creating this, I wish you all the best.