Meditation On Loving Presence
20:18
20:18

Meditation On Loving Presence

by Our Echo

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
896

This mindful body scan leads us into a practice of relaxing back into awareness, and recognizing the changing waves of sensations, sounds and feelings in the foreground. As we let go into the sea of presence, we discover an increasing sense of wholeness and peace.

MeditationPresenceBody ScanAwarenessSensationsSoundsFeelingsWholenessPeaceBody AwarenessAlignmentGroundingSelf ObservationSamathaLetting GoMindfulnessRelaxationSelf AcceptanceBack Body AwarenessSpine AlignmentSelf Judgment ReleaseSamatha MeditationLetting Go Of ExpectationsFull Body RelaxationBreathingBreathing AwarenessBreath VisualizationsMind WanderingVisualizations

Meet your Teacher

Our Echo

Mazunte, Mexico

Meet your Teacher

Our Echo

Mazunte, Mexico