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There is a sacred initiation associated with heartbreak. Heart break is not a failure; it's an initiation into truth. In the shattering, what is illusive and unreal is stripped away. We are left naked, exposed, and vulnerable. The attitude and perspective we maintain while descending into this pain will define the path we take forward.
A place to sit with what feels broken, and to love what has been unloved.
There is a sacred initiation associated with heartbreak. Heart break is not a failure; it's an initiation into truth. In the shattering, what is illusive and unreal is stripped away. We are left naked, exposed, and vulnerable. The attitude and perspective we maintain while descending into this pain will define the path we take forward.
Echo leans towards her studies in behavioral psychology, neuroscience, breath control, non-violent communication, trauma-informed yoga, and other behavioral studies as part of her holistic approach to guiding yoga, meditation, and contemplation as a means to personal healing, and trauma integration. The methods within her meditations, and live talks seek to bring the individual back into their center, and at home in their higher Self. Healing not only their relationship to themselves, but to those closest to them.