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Echo is a 500-hour Registered Yoga Teacher, death doula, grief tender, and ceremonial practitioner whose work lives at the intersection of the ancient contemplative wisdom that meets modern psychological and somatic science. Her teaching draws from behavioral psychology, neuroscience, breathwork, non-violent communication, and trauma-informed yoga. Echo's work is built on the understanding that genuine healing requires meeting a person in the full complexity of their experience, without bypassing the difficult terrain that so many spiritual spaces rush past. Her live talks and meditations bring people back into relationship with themselves, a real embodied homecoming to the higher Self beneath the noise of trauma, conditioning, and grief. She works with some of the least talked-about edges of human experience: dissociation, existential dread, the erosion of hope, and the disorientation of living in uncertain times. In her sessions these experiences are not pathologized- they are named, felt, and moved through with the dignity of wholeness. As a death doula and grief tender, Echo accompanies individuals and communities through loss, dying, and the disorientation that follows. She brings a ceremonial and ritualistic sensibility to this work, honoring grief not as a problem to be solved but as a sacred passage to be witnessed. Echo offers is a single belief: that healing is not a destination but a returning, again and again, with greater tenderness.
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Speaks English and Español
Certified Yoga Instructor
Joined Insight Timer in November 2020
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