Who Am I ? Meditations And Teaching - by The Drunken Monk

COURSE

Who Am I ? Meditations And Teaching

With The Drunken Monk

The experience of Enlightenment is often felt to be distant. This unique course brings you the clarity and insights to practice the right steps of contemplating a Koan. That is a question that cannot be answered by the mind. The answer comes as a direct knowing of your essential nature. Peter brings a mix of meditation and guidance to facilitate a shift of consciousness: a moment of awakening.

AwarenessMeditationCalmNervous SystemMind Body ConnectionNon IdentificationEmotional AwarenessInner VoiceThought ObservationAwareness ExpansionIntegrationEmotional GroundingGratitude CultivationIntentionFocusBody AwarenessMindfulnessInner PeaceSelf DiscoveryIntention Setting

Meet your Teacher

The Drunken Monk
Prague, Czechia

Peter Harper is a meditation teacher and spiritual guide with nearly 40 years of experience in meditation, self-inquiry and spiritual practice. His background spans disciplines from Zen meditation to Western psychology, with a particular specialisation in the highly effective Enlightenment Intensive process and accessible modern approaches to the Practice of Presence. Peter works with individuals and organisations, offering practical guidance in awareness, self-understanding and empathic communication. His work brings the experience of spiritual awakening into everyday life, helping people cultivate greater clarity, balance and presence within the demands of a busy modern world.

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5 Days

1 students

No ratings

18 min / day

Awakening

English

Lesson 1

Introduction To The Great Question

An introduction into the timeless question, Who Am I? We start with exploring the foundation technique on how to receive the question for contemplating your true nature. The intention is to create the environment for a direct experience of your Self. To know the answer directly.

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Lesson 2

Focus & Intention

Cultivate a clear intention and learn to focus on the question. This is important to give energy and momentum to your enquiry. The contemplation exercise is a build-up and breakthrough experience. With steady patience, the energy builds up with your subconscious. The longing to know the truth. Eventually an answer will arise.

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Lesson 3

Returning To I AM

Explore the self-inquiry teachings of Ramana Maharshi and discover how to return attention to the simple sense of I AM. Through the question “To whom is this arising?” and the deeper inquiry “Who am I?”, you’ll practise resting in awareness while thoughts, feelings, and sensations move naturally through experience.

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Lesson 4

Watching The Mind

The more you can rest in a space of relaxed awareness, the less impact the mind has in influencing how you feel. In this session, we strengthen the ability to be rooted in the observer and thereby meet thoughts with a lighter touch. This promotes calm and regulates the nervous system so as to be more still and clear.

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Lesson 5

Integration — Living The Inquiry

Bring the journey of Who Am I? into everyday life. This final session offers space to reflect on what has opened through the practice, deepen your connection with I AM, and listen for how the inquiry wants to live through your relationships, choices, and daily experience. The meditation closes with appreciation, gratitude, and a gentle return to your natural sense of presence.

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