Unicorn Guide

4

6 dias

Unicorn Guide

Por Linda Owen

O que você irá aprender

With young children and parent support in mind, I welcome you to an easy and fun way bringing mind and body as one into daytime guided meditations with the help of the Unicorns. When you begin Unicorn Guide it starts by naming your very own Unicorn that shall be by your side each step of 5 things to meditate on that you can learn to do well. So in summary Day 1 is Unicorn Look Fit So Can I Day 2 is Unicorn Good Feelings Not Bad Ones Day 3 is I Don't Like Worry And Neither Do Unicorns Day 4 is Aware Of My Surroundings Unicorn Style and Day 5 is Fun Unicorn Breaks Recharge Me. Bonus track is a guided sleep meditation called The Unicorn Snow Festival

Linda Owen

Scunthorpe, UK

Teacher Linda Owen has an holistic background and author who specialises in guided meditations, these are very colourful topics from helping with stress or just relax into sleep. She creates all her own work for adults, teens and children. Often working with the aura plus chakras, nature journeys but also the spiritual energies of angels and...

Lição 1

Unicorns Look Fit So Can I

Well I hope you've named your new Unicorn Guide for that's the first exciting thing to do. Once we do this then it's time to begin to notice how blessed Unicorns are with their bodies that they are trained to move lightning fast plus gentle and graceful. Be more Unicorn!

Lição 2

Unicorn Good Feeling Not Bad Ones

Feelings is like energy really the good ones are what Unicorns are made of fully aware that bad feelings are far too heavy for a Unicorn. Hold on tight to those daily good feelings of energy that dance inside of you.

Lição 3

I Don't Like Worry And Neither Do Unicorns

Let the Unicorns tell you the secret of worry its energy that changes but so can you. Making time to conquer worry is something Unicorns do well ready for training with your Unicorn Guide?

Lição 4

Aware Of My Surroundings Unicorn Style

Unicorns love to bless things and to feel blessed, a good place to start is in your very home and that includes your surroundings. Home sweet home is full of goodness inside and out.

Lição 5

Fun Unicorn Breaks Recharges Me

Work and play and things to do work well don't they? And when Unicorn fun breaks up each day too. Though fun can be very interesting and stimulating of course.

Lição 6

Bonus Track Called The Unicorn Snow Festival, A Sleep Guided Meditation

Welcome to your bonus track which is a sleep-guided meditation called, The Unicorn Snow Festival. Hope you will enjoy this together with your Unicorn Guide, for it's going to be fun. A wonderful way to fall asleep is into dreams, this one is all about a place where it always snow and where Unicorns love to visit with you and lots of snow activities.

Linda Owen's Collection

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