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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer Online
COURSE
With Linda Owen
Life is changing in a sense speeding up and so are we, let's master relaxation. So day 1 understanding what relax does to us which all point to healthy longevity and performance. Day 2 relaxing through colour connection getting personal with colour to enhance situations. Day 3 is your power tools that simply give you comfort and confidence daily. Day 4 is relax on a cellular level with compassion blessing 30 trillion of them. Day 5 entering sleep mode because it's simply time to switch off. All relax topics are a great way to get to know the unique you.
Meet your Teacher
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5 Days
65 students
5.0 stars
10 min / day
Clarity
English
5.0 (2)
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