Learning To Flow & Shine - by Linda Owen

COURSE

Learning To Flow & Shine

With Linda Owen

This course helps you come back to flow yourself through anything that arises using meditation. As we live in this world, we also live in our individual auras and it is in your power to flow and shine. Life is like a big classroom and if we do the work, we can keep learning about ourselves and how we can connect to the world we live in. Time to get the flow of the gift of life.

AnxietyStress & AnxietyHealingRecovery & HealingHealth & HappinessAlternative MedicineSpiritualitySpiritualityBreathing MeditationChakrasVisualizationGuided Imagery

Meet your Teacher

Linda Owen
Scunthorpe, UK

Linda uses many tools from simply being a spirtual holistic practitioner of wellbeing. Her acquired knowledge through time and age has brought more wisdom to share. She loves to write and story telling the language of words to touch your heart. All her guided meditations has sound healing music in the background to boost each session. Putting basically the knowledge of a holistic practitioner into guided meditations with a huge range of topics that concerns us such as feeling more energised from within, mind power, aid sleep, reduce anxiety and depression symptoms. Helping to calm and lift you the benefits of meditation time.

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10 Days

758 students

4.8 stars

13 min / day

Anxiety

English

Lesson 1

Flow Your Life Force Energy

Because you are still young, I believe you are perfect for what I am teaching, which calls for good creative imagination. The world is still a magical place when we step into the magic of its never-ending creativity. Projecting to a clean healthy you and with youth, it is very present on the outside but what about the clean healthy energies inside? Here, we can tap into the aura of living energy and keep it flowing beautifully. When we meditate looking in, we can deeply cleanse and speed up our flow with life.

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Lesson 2

Flow Through Past To Present

Stepping into your flow is, in a way, about going forward. And all those life lessons are ultimately to make you brighter, stronger, and wiser. Today, let's tidy up the past and stand in your power, then see the future as an adventure, for you are the hero of your life story. Through the next meditation, we will turbo your flow and get to know yourself in a nurturing way.

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Lesson 3

Flow Future Abundance

Let's get that cosmic wishing chair ready and encourage the inner support of further goals that we still need to focus on to bring them on. Putting your orders into the quantum field is your direction in life.

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Lesson 4

Flow My Yin My Yang

The world is full of females or males but have you ever pondered the good qualities of each gender as energies? These two complementary forces of Yin and Yang energy make up all aspects and phenomena of life. Within the human body, we can check-in and balance these two energies, for we all have times when we must be strong, or gentle, and so on. Today, let's flow into the balance of Yin and Yang that are already within us.

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Lesson 5

Flow Into Big Great Dreams

Consider we have 365 sleeps per year. Let's make it something to look forward to by dreaming big and fun; noticing the moods and picking the right dream tonight. It's about looking at sleep time as a great way to nurture and boost more of yourself. This is a routine that we can always go to bed with.

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Lesson 6

Flow Earth & Heart Sound Vibration

In today's session, we sit back and honor ourselves as a living vibration whilst taking in the joy of sound to nurture, heal, and thus, empower.

Lesson 7

Flow My Anxiety Away

Today, we'll be addressing anxiety levels and taking charge of bringing them back to a healthy state. Let's guide the anxiety energies in a new direction, paying attention to signs for a break or even a dose of fun. Heeding the call for breaks helps you to feel free to breathe.

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Lesson 8

Flow Self-Love Angel Support

Today, we'll be working on focusing on yourself. With the ubiquitous nature of social norms, we can be easily distracted and forget the importance of loving ourselves first. To get an extra boost, we will connect to the lightness of angels that can be called upon to support self-care.

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Lesson 9

Flow My Roots Standing Tall

Having roots is all about feeling grounded and feeling you belong. Meditation work calls for being grounded so you get a comfortable controlled experience. When we ground, we also acknowledge the physical earth and that your body naturally resonates to being grounded wherever we are.

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Lesson 10

Flow Into A New World

Less drama more magic, is it time to see the beauty of the earth and you in it. Take all her colors, her nature, her animal kingdom, her crystals, her higher support, her creativity, her growth, her survival, her seasons of rest and growth. Working to connect to a new world of positivity feeds the potential of big changes into the 5D world.

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4.8 (5)

Recent Reviews

Mariell

Mariell

February 4, 2024

I'm feeling very grateful for these teachings! 🙏🌈❣️🥰

Magnolia

Magnolia

January 15, 2024

Really loved all of it. So visual and interesting and light. Very grateful to learn from you. 🙏🏼

Sabrina

December 20, 2023

I appreciated these contents and most of the time I felt a recharged energy flowing in myself. Thanks for this lovely journey

Sam

April 13, 2023

Linda, thank you. What a beautiful course. Every day was a lovely (and well-timed) surprise. Thank you for sharing your depth of perspective - I have definitely come away lighter, with a heightened ability to flow and shine every day. Love + light 💖

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• MUSIC

•

Sound Healing Music Of Earth And Heart Vibration 24 minutes

Linda Owen

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